Ergonomy at your work place- workshops

Did you know only 2% of work stations are ergonomicaly designed? ( source- ergotest.pl 01.2016). That means your office space may not be adjusted to you.

Typical office worker is more likely to suffer from muscular and bone illnesses than any other representative of building, heavy industry or transport industry.

But it does not have to be that way. We can help to make it more ergonomic!

Our training involves:

  1. Information about threats of sitting position.
  2. The role of your spine.
  3. Rules of ergonomic desk.
  4. Individual setting of a work station.
  5. How you can get rid of muscle tensions. Healthy back.
  6. Comprehensive activities of every day at work.

Each session takes 1 hour. After the training you will be able to apply ergonomy rules to your work space and be healthier and more productive! 

Let us know if you need an hourly service of online consultations for individual employees. Small changes in the way they work can make a big difference!

Our trainee after a practical part of training.